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“How can one ever know anything if they are too busy thinking?”

– The Buddha

Welcome

Welcome to the new Journey2one website. This website is dedicated to the practice of meditation and mindfulness, two tremendously powerful methods originally given by Gautama Buddha in 5th century BC. Currently, this site lists meditation and mindfulness classes and contact information. We will be listing more and more content surrounding these powerful teachings in the coming months.

Meditation & Mindfulness

Through the practice of meditation and mindfulness, you'll explore your inner reality and get a direct look at how you perceive the world. Both are invaluable tools for positive life change, decision-making and real relaxation. They are easy to learn, yet are tremendously powerful methods that can greatly improve the quality of our lives.

Classes

Good Vibrations Meditation Club
At Bird Rock Yoga
Address: 910 Grand Ave. Suite #206 (In the Bogart’s Yogurt and Rubio’s plaza)
Pacific Beach, CA 92109
Join our Meetup at:
Click here to sign up When: Every Sunday (2010)
Time: 7:30 – 8:30 PM.

SDSU course in Meditation & Mindfulness
Aztec Recreation Center
5300 55th Street, San Diego, CA 92182
When: Fall 2010 Classes - 2 sessions. To receive a reminder email for signup, please send me an email through this site.
First Session: Sept.1 - Oct. 20 - Wed.'s at 7:30 - 8:30 PM, Rm AMC-C

Second Session: Nov. 3 - Dec. 15 - Wed.'s at 7:30 - 8:30 PM, Rm AMC-C

Cost for class: Arc members-$25, Non-Arc Members-$35, Public welcome
You can sign up at the ARC front desk or register online at: http://arc.sdsu.edu/recclasses/index.php