Welcome
Welcome to the new Journey2one website. This website is dedicated to the practice of meditation and mindfulness, two tremendously powerful methods originally given by Gautama Buddha in 5th century BC. Currently, this site lists meditation and mindfulness classes and contact information. We will be listing more and more content surrounding these powerful teachings in the coming months.
Meditation & Mindfulness
Through the practice of meditation and mindfulness, you'll explore your inner reality and get a direct look at how you perceive the world. Both are invaluable tools for positive life change, decision-making and real relaxation. They are easy to learn, yet are tremendously powerful methods that can greatly improve the quality of our lives.
Classes
FREE Meditation Class in Pacific Beach
Bird Rock Yoga
Address: 910 Grand Ave. Suite #206 (In the Bogart’s Yogurt and Rubio’s plaza)
Pacific Beach, CA 92109
When: Sunday, Aug. 24th, Sept. 7th, 14th, 21st and 28th
NO CLASS Aug. 31th (2008)
Time: 7:30 – 9:00 PM.
SDSU 8-week course in Meditation & Mindfulness
Aztec Recreation Center
5300 55th Street, San Diego, CA 92182
When: FALL SESSION - Beginning Sept. 24th to Nov. 19th 2008. Class is 8-weeks plus 1-week makeup class. To receive a reminder email for signup, please send me an email through this site.
Time: Wed.'s at 8:00 - 9:15 PM
Cost for class: Arc members-$35, Non-Arc Members-$45, Public welcome
You can sign up online at: http://arc.sdsu.edu/recclasses/index.php
“The greatest achievement is selflessness. The greatest worth is self-mastery. The greatest quality is seeking to serve others. The greatest precept is continual awareness. The greatest medicine is the emptiness of everything. The greatest action is not conforming with the worlds ways. The greatest magic is transmuting the passions. The greatest generosity is non-attachment. The greatest goodness is a peaceful mind. The greatest patience is humility. The greatest effort is not concerned with results. The greatest meditation is a mind that lets go. The greatest wisdom is seeing through appearances.”
– Atisha