Classes & Events
“Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine.”
–The Buddha
Never meditated before? Or tried, but it was difficult? Not sure how to do it? Did it for some period of time and loved it, but stopped? Check out one of the classes below and jumpstart or renew your practice today!
Pacific Beach
FREE Meditation Class in Pacific Beach
Bird Rock Yoga
Address: 910 Grand Ave. Suite #206 (In the Bogart's Yogurt and Rubio's plaza)
Pacific Beach, CA 92109
When: Sunday, Sept. 28th, Oct. 5th, 12th, 19th and 26th (2008)
Time: 7:30 – 9:00 PM.
SDSU - FALL COURSE
SDSU 8-week course in Meditation & Mindfulness
Aztec Recreation Center
5300 55th Street, San Diego, CA 92182
When: FALL SESSION - Beginning Sept. 24th to Nov. 19th 2008. Class is 8-weeks plus 1-week makeup class. To receive a reminder email for signup, please send me an email through this site.
Time: Wed.'s at 8:00 - 9:15 PM, Rm AMC-C
Cost for class: Arc members-$35, Non-Arc Members-$45, Public welcome
You can sign up online in mid-August at: http://arc.sdsu.edu/recclasses/index.php