“Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine.”
–The Buddha
Never meditated before? Or tried, but it was difficult? Not sure how to do it? Did it for some period of time and loved it, but stopped? Check out one of the classes below and jumpstart or renew your practice today!
Good Vibrations Meditation Club
At Bird Rock Yoga
Address: 910 Grand Ave. Suite #206 (In the Bogart's Yogurt and Rubio's plaza)
Pacific Beach, CA 92109
Join our Meetup at:
Click here to sign up
When: Every Sunday (2010)
Time: 7:30 – 8:30 PM.
SDSU course in Meditation & Mindfulness
Aztec Recreation Center, Room AMC-C
5300 55th Street, San Diego, CA 92182
When: Fall 2010 Classes - 2 sessions. To receive a reminder email for signup, please send me an email through this site.
First Session: Sept.1 - Oct. 20 - Wed.'s at 7:30 - 8:30 PM, Rm AMC-C
Second Session: Nov. 3 - Dec. 15 - Wed.'s at 7:30 - 8:30 PM, Rm AMC-C
Cost for class: Arc members-$25, Non-Arc Members-$35, Public welcome
You can sign up at the ARC front desk or register online at: http://arc.sdsu.edu/recclasses/index.php