Welcome
Welcome to the new Journey2one website. This website is dedicated to the practice of meditation and mindfulness, two tremendously powerful methods originally given by Gautama Buddha in 5th century BC. Currently, this site lists meditation and mindfulness classes and contact information. We will be listing more and more content surrounding these powerful teachings in the coming months.
Meditation & Mindfulness
Through the practice of meditation and mindfulness, you'll explore your inner reality and get a direct look at how you perceive the world. Both are invaluable tools for positive life change, decision-making and real relaxation. They are easy to learn, yet are tremendously powerful methods that can greatly improve the quality of our lives.
Classes
FREE Meditation Class in Pacific Beach
Bird Rock Yoga
Address: 910 Grand Ave. Suite #206 (In the Bogart’s Yogurt and Rubio’s plaza)
Pacific Beach, CA 92109
When: Sunday, Dec. 28th, Jan. 4th, 11th, 18th and 25th (2008-09)
Time: 7:30 – 9:00 PM.
SDSU 8-week course in Meditation & Mindfulness
Aztec Recreation Center
5300 55th Street, San Diego, CA 92182
When: SPRING 09 SESSION COMING SOON - Beginning late Feb. 09 to Apr. 09. Class is 8-weeks plus 1-week makeup class. To receive a reminder email for signup, please send me an email through this site.
Time: Wed.'s at 8:00 - 9:15 PM, Rm AMC-C
Cost for class: Arc members-$35, Non-Arc Members-$45, Public welcome
You can sign up online at: http://arc.sdsu.edu/recclasses/index.php